Class Schedule

Over 40 classes per week. From 6AM to 9PM. Find what works for your body and your calendar.

06:00

Morning HIIT

30-minute high-intensity blast to start your day. Short, sharp, effective.

Coach Marta
All levels
07:30

Strength Foundations

Compound lifts, proper form, progressive overload. The backbone of any serious training programme.

Coach Tomas
All levels
09:00

Yoga Flow

Vinyasa-style flow focusing on mobility, flexibility and mindfulness. Perfect active recovery.

Coach Ieva
All levels
12:00

Power Lunch โ€” Kettlebell

45-minute kettlebell session. Full body, functional strength. Shower and back to work in under an hour.

Coach Tomas
Intermediate
17:00

Boxing Conditioning

Pads, bags, footwork and cardio. No sparring โ€” just pure fitness through boxing technique.

Coach Marta
All levels
18:30

CrossFit WOD

Workout of the Day โ€” varied, functional, intense. Scaled for every fitness level. Community energy guaranteed.

Coach Tomas
Intermediate
19:30

Olympic Lifting

Snatch, clean & jerk technique with progressive loading. Small groups, individual attention.

Coach Tomas
Advanced
20:30

Stretch & Recover

End your day right. Deep stretching, foam rolling, breathwork. Your muscles will thank you tomorrow.

Coach Ieva
All levels

Class Types Explained

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HIIT & Conditioning

Short, explosive workouts designed to torch calories and build cardiovascular endurance. Sessions range from 20 to 45 minutes โ€” no filler, every second counts.

20-45 minAll levels8 classes/week
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Strength & Lifting

From foundations to Olympic lifting. Proper programming, proper form, proper results. Small groups (max 12) so coaches can give individual attention to every rep.

45-60 minAll-Advanced10 classes/week
๐ŸฅŠ

Boxing & Combat

Non-contact boxing training that builds incredible fitness, coordination and confidence. Pads, heavy bags, footwork drills. All the benefits, zero bruises.

45 minAll levels4 classes/week
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Yoga & Mobility

Not just for flexibility โ€” for performance. Better range of motion means better lifts, fewer injuries, and a body that actually feels good. Taught by certified instructors.

50 minAll levels6 classes/week
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CrossFit

Constantly varied functional movement at high intensity. Every WOD is different. Every WOD is scalable. The community aspect is what keeps people coming back for years.

60 minIntermediate+5 classes/week
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Recovery & Breathwork

The most underrated part of training. Foam rolling, stretching, breathing techniques. Come after any hard session or on rest days. Your future self will be grateful.

30-40 minAll levels5 classes/week

First Class Is Free

Pick any class, any day. No commitment, no card required. Just show up and see what PEAK feels like.

Book Your Free Class โ†’